grounding<\/a>“, have you heard of it? It’s actually scientifically backed that due to the earth’s amount of negatively charged electrons we can actually absorb the earth\u2019s electrons. However, this only happens from contact with our skin. So while the sand and grass feel good on our feet, it’s even more than that. \u00a0This idea of grounding can actually have an intense anti-inflammatory and energizing effect on the body! Can you believe that?! Don’t we all need a little more of that?! <\/p>\n\n\n\nSo go breathe in some fresh air, watch the sunset, go for a walk, or take your lunch outside and enjoy some of the benefits of being outdoors! <\/p>\n\n\n\n
How do you lessen your load? How do you move things from the urgent to not-so-urgent list? How do you eliminate the overwhelm and replace it with calm, peace and lightness? <\/h5>\n","protected":false},"excerpt":{"rendered":"
One day at a time you can do it! When we feel overwhelmed often times it is by our schedule, our to-do list, or…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9],"jetpack_featured_media_url":"","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/posts\/140"}],"collection":[{"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":2,"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":153,"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/posts\/140\/revisions\/153"}],"wp:attachment":[{"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/media?parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/categories?post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balancedbeaute.com\/wp-json\/wp\/v2\/tags?post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}