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{"id":136,"date":"2020-08-11T16:28:21","date_gmt":"2020-08-11T16:28:21","guid":{"rendered":"https:\/\/balancedbeaute.com\/?p=136"},"modified":"2020-08-18T18:02:19","modified_gmt":"2020-08-18T18:02:19","slug":"embracing-a-slower-paced-life","status":"publish","type":"post","link":"https:\/\/balancedbeaute.com\/embracing-a-slower-paced-life\/","title":{"rendered":"Embracing a Slower Paced Life"},"content":{"rendered":"\n
Is chronic pain or fatigue running your life? Let’s talk about slowing down.<\/p>\n\n\n\n
There is a concept called the “SPOON THEORY” <\/h3>\n\n\n\n
The idea being that you have a certain amount of “spoons” allotted per day. You have to choose how to use those spoons. If you use more than your allotted amount for that day, the next day you will have less spoons. And playing catch up is often difficult. <\/p>\n\n\n\n